Paul Bibeau 23:11 row
3,620m
Meters
23:11.5
Time
3:12.1
Pace
179
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 121 |
August 28, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.5 | 3,620m | 3:12.1 | 49 | 469 | 26 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 27 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 23:11.5 | 514m | 3:06.2 | 54 | 486 | 27 |
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Workout Graph
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