Paul Bibeau 20:07 row
3,156m
Meters
20:07.5
Time
3:11.3
Pace
156
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 121 |
August 28, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 3,156m | 3:11.3 | 50 | 472 | 26 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 26 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 27 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 27 |
| 20:07.5 | 18m | 3:28.3 | 39 | 433 | 8 |
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