Paul Bibeau 30:27 row
5,121m
Meters
30:27.6
Time
2:58.4
Pace
257
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 120 |
September 05, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.6 | 5,121m | 2:58.4 | 62 | 512 | 27 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 27 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 29 |
| 30:27.6 | 79m | 2:54.6 | 66 | 525 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.