Paul Bibeau 21:10 row
3,529m
Meters
21:10.9
Time
3:00.0
Pace
177
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 120 |
September 10, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.9 | 3,529m | 3:00.0 | 60 | 506 | 26 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 27 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
| 21:10.9 | 203m | 2:54.6 | 66 | 526 | 25 |
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