Paul Bibeau 21:08 row
3,525m
Meters
21:08.1
Time
2:59.8
Pace
176
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 122 |
September 16, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.1 | 3,525m | 2:59.8 | 60 | 506 | 25 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 21:08.1 | 192m | 2:57.3 | 63 | 515 | 25 |
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