Paul Bibeau 25:08 row
4,083m
Meters
25:08.1
Time
3:04.6
Pace
203
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 123 |
September 17, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.1 | 4,083m | 3:04.6 | 56 | 491 | 25 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 26 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 25:08.1 | 16m | 4:13.1 | 22 | 374 | 8 |
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Workout Graph
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