Paul Bibeau 21:08 row
3,576m
Meters
21:08.4
Time
2:57.3
Pace
179
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 124 |
September 22, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.4 | 3,576m | 2:57.3 | 63 | 515 | 24 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 21:08.4 | 182m | 3:07.9 | 53 | 481 | 22 |
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