Paul Bibeau 30:40 row
5,046m
Meters
30:40.5
Time
3:02.3
Pace
252
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 127 |
October 03, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.5 | 5,046m | 3:02.3 | 58 | 498 | 26 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 30:40.5 | 116m | 2:54.5 | 66 | 526 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.