Paul Bibeau 30:27 row
5,136m
Meters
30:27.9
Time
2:57.9
Pace
259
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 131 |
October 04, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.9 | 5,136m | 2:57.9 | 62 | 513 | 25 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 30:27.9 | 81m | 2:52.2 | 69 | 535 | 22 |
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