Paul Bibeau 24:08 row
4,031m
Meters
24:08.2
Time
2:59.6
Pace
203
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
October 06, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.2 | 4,031m | 2:59.6 | 60 | 507 | 25 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 24:08.2 | 741m | 2:47.4 | 75 | 556 | 26 |
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