Paul Bibeau 21:34 row
3,523m
Meters
21:34.1
Time
3:03.6
Pace
175
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 119 |
October 08, 2021 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.1 | 3,523m | 3:03.6 | 56 | 494 | 25 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 21:34.1 | 266m | 2:56.8 | 63 | 517 | 26 |
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