Paul Bibeau 5:45 row
870m
Meters
5:45.5
Time
3:18.5
Pace
43
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 24 |
Stroke Count | 139 |
October 10, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:45.5 | 870m | 3:18.5 | 45 | 453 | 24 |
5:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
5:45.5 | 112m | 3:23.1 | 42 | 443 | 21 |
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