Paul Bibeau 21:17 row
3,525m
Meters
21:17.9
Time
3:01.2
Pace
176
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
Stroke Rate | 25 |
Stroke Count | 552 |
Drag Factor | 119 |
October 11, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:17.9 | 3,525m | 3:01.2 | 59 | 502 | 25 |
5:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
10:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
15:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
20:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
21:17.9 | 226m | 2:52.3 | 68 | 535 | 24 |
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Workout Graph
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