Paul Bibeau 21:10 row
3,523m
Meters
21:10.2
Time
3:00.2
Pace
176
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 117 |
October 11, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.2 | 3,523m | 3:00.2 | 60 | 505 | 25 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 21:10.2 | 197m | 2:58.1 | 62 | 512 | 25 |
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