Paul Bibeau 16:07 row
2,521m
Meters
16:07.6
Time
3:11.9
Pace
124
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 117 |
October 12, 2021 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.6 | 2,521m | 3:11.9 | 50 | 470 | 24 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 24 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 16:07.6 | 191m | 2:56.9 | 63 | 517 | 24 |
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