Paul Bibeau 20:11 row
3,038m
Meters
20:11.5
Time
3:19.3
Pace
151
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 116 |
October 14, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.5 | 3,038m | 3:19.3 | 44 | 451 | 25 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 24 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 27 |
| 20:11.5 | 28m | 3:25.3 | 40 | 439 | 16 |
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Workout Graph
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