Paul Bibeau 30:14 row
5,090m
Meters
30:14.2
Time
2:58.2
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 120 |
October 24, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 5,090m | 2:58.2 | 62 | 512 | 27 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 27 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 28 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 28 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 28 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 29 |
| 30:14.2 | 38m | 3:06.8 | 54 | 484 | 17 |
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