Paul Bibeau 22:27 row
3,521m
Meters
22:27.8
Time
3:11.3
Pace
175
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 119 |
October 28, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.8 | 3,521m | 3:11.3 | 50 | 471 | 24 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 22:27.8 | 400m | 3:04.7 | 56 | 491 | 24 |
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Workout Graph
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