Paul Bibeau 21:45 row
3,620m
Meters
21:45.4
Time
3:00.3
Pace
181
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 25 |
Stroke Count | 549 |
Drag Factor | 119 |
October 29, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:45.4 | 3,620m | 3:00.3 | 60 | 505 | 25 |
5:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
10:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
15:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
20:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
21:45.4 | 298m | 2:56.8 | 63 | 517 | 24 |
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