Paul Bibeau 21:08 row
3,531m
Meters
21:08.0
Time
2:59.5
Pace
177
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 121 |
November 03, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.0 | 3,531m | 2:59.5 | 60 | 508 | 26 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 27 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 21:08.0 | 193m | 2:56.1 | 64 | 520 | 26 |
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