Paul Bibeau 30:43 row
5,012m
Meters
30:43.4
Time
3:03.8
Pace
249
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 122 |
November 04, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.4 | 5,012m | 3:03.8 | 56 | 493 | 25 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 30:43.4 | 128m | 2:49.5 | 72 | 547 | 24 |
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