Paul Bibeau 30:43 row
5,012
Meters
30:43.4
Time
3:03.8
Pace
249
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 122 |
November 04, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.4 | 5,012 | 3:03.8 | 56 | 493 | 249 | 25 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 25 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 25 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 26 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 27 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 25 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 25 |
| 30:43.4 | 128 | 2:49.5 | 72 | 547 | 6 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.