Paul Bibeau 30:42 row
5,026
Meters
30:42.8
Time
3:03.3
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 119 |
November 06, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.8 | 5,026 | 3:03.3 | 57 | 490 | 251 | 25 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 25 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 25 |
| 15:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 26 |
| 20:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 26 |
| 25:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 26 |
| 30:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 26 |
| 30:42.8 | 123 | 2:53.9 | 66 | 504 | 6 | 24 |
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Workout Graph
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