Paul Bibeau 30:42 row
5,026m
Meters
30:42.8
Time
3:03.3
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 119 |
November 06, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.8 | 5,026m | 3:03.3 | 57 | 495 | 25 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 30:42.8 | 123m | 2:53.9 | 66 | 528 | 24 |
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