Paul Bibeau 31:08 row
5,051m
Meters
31:08.4
Time
3:04.9
Pace
251
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 121 |
November 07, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.4 | 5,051m | 3:04.9 | 55 | 490 | 26 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 26 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 27 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
| 31:08.4 | 191m | 2:59.0 | 61 | 509 | 26 |
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