Paul Bibeau 21:47 row
3,518m
Meters
21:47.9
Time
3:05.8
Pace
175
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 119 |
November 10, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.9 | 3,518m | 3:05.8 | 54 | 487 | 26 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 27 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 27 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 21:47.9 | 294m | 3:03.5 | 57 | 494 | 25 |
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