Paul Bibeau 16:23 row
2,523m
Meters
16:23.2
Time
3:14.8
Pace
124
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 119 |
November 12, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.2 | 2,523m | 3:14.8 | 47 | 462 | 25 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 16:23.2 | 218m | 3:10.8 | 50 | 473 | 25 |
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