Paul Bibeau 30:07 row
5,054m
Meters
30:07.2
Time
2:58.7
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 119 |
November 14, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 5,054m | 2:58.7 | 61 | 510 | 25 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 30:07.2 | 17m | 3:31.7 | 37 | 426 | 8 |
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