Paul Bibeau 30:35 row
5,018m
Meters
30:35.2
Time
3:02.8
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 120 |
November 14, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.2 | 5,018m | 3:02.8 | 57 | 496 | 26 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 27 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 28 |
| 30:35.2 | 100m | 2:56.0 | 64 | 520 | 24 |
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