Paul Bibeau 20:07 row
3,207m
Meters
20:07.7
Time
3:08.2
Pace
159
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 117 |
November 15, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,207m | 3:08.2 | 52 | 480 | 25 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 20:07.7 | 16m | 4:00.6 | 25 | 386 | 8 |
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Workout Graph
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