Paul Bibeau 21:21 row
3,537m
Meters
21:21.1
Time
3:01.0
Pace
177
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 121 |
November 20, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.1 | 3,537m | 3:01.0 | 59 | 502 | 25 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 21:21.1 | 226m | 2:59.4 | 61 | 508 | 25 |
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