Paul Bibeau 4:20 row
700m
Meters
4:20.6
Time
3:06.1
Pace
35
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 119 |
November 30, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 700m | 3:06.1 | 54 | 486 | 25 |
| 4:20.6 | 701m | 3:05.8 | 54 | 487 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.