Paul Bibeau 20:09 row

3,256m

Meters

20:09.2

Time

3:05.6

Pace

162

Calories

Average Watts55
Calories Per Hour488
Stroke Rate24
Stroke Count499
Drag Factor120

December 01, 2021 16:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:09.2 3,256m 3:05.6 55 488 24
5:00.0 773m 3:14.0 48 464 23
10:00.0 828m 3:01.1 59 502 25
15:00.0 815m 3:04.0 56 493 26
20:00.0 818m 3:03.3 57 495 25
20:09.2 22m 3:29.0 38 431 13

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Workout Graph

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