Paul Bibeau 30:42 row
5,020
Meters
30:42.8
Time
3:03.5
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 848 |
| Drag Factor | 119 |
December 05, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.8 | 5,020 | 3:03.5 | 57 | 494 | 251 | 27 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 27 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 28 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 28 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 28 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 28 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 29 |
| 30:42.8 | 119 | 2:59.8 | 60 | 507 | 6 | 25 |
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Workout Graph
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