Paul Bibeau 30:42 row
5,020m
Meters
30:42.8
Time
3:03.5
Pace
251
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 494 |
Stroke Rate | 27 |
Stroke Count | 848 |
Drag Factor | 119 |
December 05, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:42.8 | 5,020m | 3:03.5 | 57 | 494 | 27 |
5:00.0 | 800m | 3:07.5 | 53 | 482 | 27 |
10:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
15:00.0 | 816m | 3:03.8 | 56 | 493 | 28 |
20:00.0 | 823m | 3:02.2 | 58 | 498 | 28 |
25:00.0 | 807m | 3:05.8 | 55 | 487 | 28 |
30:00.0 | 837m | 2:59.2 | 61 | 509 | 29 |
30:42.8 | 119m | 2:59.8 | 60 | 507 | 25 |
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Workout Graph
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