Paul Bibeau 20:56 row
3,521m
Meters
20:56.6
Time
2:58.4
Pace
177
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 121 |
December 05, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.6 | 3,521m | 2:58.4 | 62 | 511 | 26 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 20:56.6 | 164m | 2:52.5 | 68 | 534 | 24 |
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