Paul Bibeau 31:01 row
5,023m
Meters
31:01.4
Time
3:05.2
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 119 |
December 10, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.4 | 5,023m | 3:05.2 | 55 | 489 | 26 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 27 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 31:01.4 | 182m | 2:48.6 | 73 | 550 | 25 |
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