Paul Bibeau 25:08 row
4,269m
Meters
25:08.2
Time
2:56.6
Pace
216
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 123 |
December 15, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.2 | 4,269m | 2:56.6 | 63 | 518 | 25 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 25:08.2 | 20m | 3:25.0 | 41 | 439 | 7 |
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Workout Graph
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