Paul Bibeau 25:07 row
4,424m
Meters
25:07.6
Time
2:50.3
Pace
224
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 119 |
December 18, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.6 | 4,424m | 2:50.3 | 71 | 543 | 25 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 25:07.6 | 18m | 3:31.1 | 37 | 428 | 8 |
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Workout Graph
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