Paul Bibeau 30:10 row
5,025m
Meters
30:10.6
Time
3:00.1
Pace
251
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 25 |
Stroke Count | 773 |
Drag Factor | 121 |
December 19, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:10.6 | 5,025m | 3:00.1 | 60 | 505 | 25 |
5:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
10:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
15:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
20:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
25:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
30:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
30:10.6 | 29m | 3:02.7 | 57 | 497 | 11 |
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Workout Graph
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