Paul Bibeau 20:47 row
3,516m
Meters
20:47.9
Time
2:57.4
Pace
176
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 25 |
Stroke Count | 523 |
February 10, 2020 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:47.9 | 3,516m | 2:57.4 | 63 | 515 | 25 |
5:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
10:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
15:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
20:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
20:47.9 | 133m | 3:00.0 | 60 | 506 | 24 |
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Workout Graph
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