Paul Bibeau 21:08 row
3,804m
Meters
21:08.4
Time
2:46.7
Pace
195
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 99 |
January 01, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.4 | 3,804m | 2:46.7 | 76 | 559 | 26 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 21:08.4 | 200m | 2:51.0 | 70 | 540 | 25 |
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