Paul Bibeau 21:56 row
3,522m
Meters
21:56.7
Time
3:06.9
Pace
175
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 119 |
January 10, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 3,522m | 3:06.9 | 54 | 484 | 25 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 26 |
| 21:56.7 | 321m | 3:01.7 | 58 | 500 | 25 |
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Workout Graph
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