Paul Bibeau 25:16 row
4,083m
Meters
25:16.1
Time
3:05.6
Pace
204
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 119 |
January 12, 2022 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.1 | 4,083m | 3:05.6 | 55 | 488 | 24 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 24 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 25:16.1 | 41m | 3:16.3 | 46 | 459 | 19 |
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Workout Graph
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