Paul Bibeau 20:08 row
3,307m
Meters
20:08.4
Time
3:02.7
Pace
165
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 118 |
January 13, 2022 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 3,307m | 3:02.7 | 57 | 497 | 24 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 20:08.4 | 20m | 3:30.0 | 38 | 430 | 14 |
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