Paul Bibeau 31:13 row
5,028m
Meters
31:13.0
Time
3:06.2
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 118 |
January 13, 2022 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.0 | 5,028m | 3:06.2 | 54 | 486 | 24 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 23 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 23 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 23 |
| 31:13.0 | 210m | 2:53.8 | 67 | 529 | 25 |
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