Paul Bibeau 30:10 row
5,126m
Meters
30:10.7
Time
2:56.6
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 116 |
January 17, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.7 | 5,126m | 2:56.6 | 64 | 518 | 25 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 30:10.7 | 30m | 2:58.3 | 62 | 512 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.