Paul Bibeau 21:07 row
3,533m
Meters
21:07.1
Time
2:59.3
Pace
177
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 120 |
January 22, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.1 | 3,533m | 2:59.3 | 61 | 508 | 25 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 24 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 21:07.1 | 196m | 2:51.1 | 70 | 540 | 23 |
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