Paul Bibeau 21:19 row
3,616m
Meters
21:19.6
Time
2:56.9
Pace
182
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 121 |
February 07, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.6 | 3,616m | 2:56.9 | 63 | 517 | 25 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 26 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 21:19.6 | 219m | 3:01.7 | 58 | 500 | 23 |
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