Paul Bibeau 20:06 row
3,253m
Meters
20:06.4
Time
3:05.4
Pace
161
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 121 |
February 15, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,253m | 3:05.4 | 55 | 488 | 25 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 20:06.4 | 15m | 3:33.3 | 36 | 424 | 9 |
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