Paul Bibeau 30:53 row
5,214m
Meters
30:53.1
Time
2:57.7
Pace
261
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
| Drag Factor | 122 |
February 15, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.1 | 5,214m | 2:57.7 | 62 | 514 | 26 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 27 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 27 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 27 |
| 30:53.1 | 151m | 2:55.8 | 64 | 521 | 26 |
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