Paul Bibeau 30:07 row
5,025m
Meters
30:07.9
Time
2:59.8
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 121 |
February 15, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,025m | 2:59.8 | 60 | 506 | 26 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 27 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 27 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 30:07.9 | 20m | 3:17.5 | 45 | 456 | 8 |
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