Paul Bibeau 30:07 row
5,025
Meters
30:07.9
Time
2:59.8
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 121 |
February 15, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 5,025 | 2:59.8 | 60 | 501 | 252 | 26 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 26 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 26 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 27 |
| 20:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 27 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 27 |
| 30:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 27 |
| 30:07.9 | 20 | 3:17.5 | 45 | 455 | 1 | 8 |
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Workout Graph
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