Paul Bibeau 21:28 row
3,519m
Meters
21:28.0
Time
3:03.0
Pace
176
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 117 |
February 19, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.0 | 3,519m | 3:03.0 | 57 | 496 | 25 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 24 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 21:28.0 | 253m | 2:53.9 | 67 | 528 | 25 |
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